A unique set of massage modalities and other healing tools offered to collaborate with you on your wellness goals.

 

Massage

Offering various massage modalities to support your wellness, whether the goal is general muscle tension release, mental and physical relaxation and rejuvenation, injury rehabilitation, sports prep and recovery or addressing chronic pain issues.

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Blog

This is a collection of thoughts, articles, recipes, ideas, and some of Watershed's goings-on, curated with the intention of being one more tool to assist your commitment to health, happiness and general well-being.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. ~ Goethe

 

 

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Swedish Massage

Using oil or lotion with a specific set of strokes designed to improve circulation and relieve aches and pains, this relaxing and therapeutic bodywork helps reduce stress and promote relaxation. You are unclothed and fully draped for the session, but I recommend wearing comfortable clothing to your appointment.

1 Hour $80
1.5 Hours $110
2 Hours $140
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Thai Yoga Massage

An energizing and meditative form of massage therapy, Thai Massage is rooted in rhythmic acupressure, Indian Ayurvedic principles, and assisted yoga-style stretching. This moving meditation assists in relieving pain and stress, improving flexibility and joint mobility, and balancing emotions. Sessions can be aimed toward general relaxation or designed to address specific needs like lower back pain, headache, leg stiffness or discomforts. Oils and lotions are not used and you are fully dressed for the session. Please wear comfortable clothing made to move and stretch.

1 Hour $80
1.5 Hours $110
2 Hours $140
2.5 Hours $175

Hot Stone Massage

Heated, oiled stones are placed on specific sites and combined with massage techniques to calm the body and mind and relieve tension. Heating the muscles allows tissue to release more quickly, encouraging deeper relaxation. It is a very nurturing and rejuvenating experience.

1 Hour $95
1.5 Hours $125
2 Hours $155

 

Additions

Aromatherapy, Ice Massage

$10

Personalized Hot Herbal Compress

$15-20* 

Personalized Herbal Sauna

$30-50*

*Depending on the herbs desired, pricing may vary but will always be discussed ahead of time.

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Deep Tissue Massage

A highly effective method for releasing chronic stress due to misalignment, repetitive motions, and past injuries, focused pressure is applied to muscles and tendons with gradual, deliberate strokes to relieve tension in the deeper layers of tissue. Deep Tissue is usually best when blended into a Swedish session, using the deeper technique on specific problem areas.

1 Hour $80
1.5 Hours $110
2 Hours $140
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GIFT certificates available

Credit Cards Accepted